Life change is transformational
Almost everyday I hear someone talking about how they don’t feel _____ enough. They may say they don’t feel smart enough, pretty enough, qualified enough, good enough…the list can go on and on and on. In the end we are trained to always think we are not enough. I wonder what would happen if began
What do you feel is your worth? Do you feel you are worthy of love and compassion? Do you feel you are worthy of your love and compassion? The struggle is real. Living in our current society we hear mixed messages regarding what makes us worthwhile or worthy. We hear the messages that we need
The struggle has been real the last few months. We have seen our lives thrown upside down and possibly feel as though we are on one of the rollercoasters that throws us upside down and turns topsy-turvy. In the midst of this rollercoaster we can’t quite seem to find the end of the ride, because
This past few months have been difficult for everyone and the next few months will also be difficult for many. It will be difficult not for the obvious reasons but for the underlying ones. As a society we have all dealt with the difficulty surrounding COVID-19 and the stay at home orders. We have watched
In the midst of the COVID crisis people are finding themselves more and more disconnected to one another. The struggle of connecting online has become increasingly difficulty and draining. We long for community, and yet the one we find in the virtual world is not filling the need. How do we find a way to
Forget the former things; do not dwell on the past. See, I am doing a new thing! Now it springs up; do you not perceive it? I am making a way in the wilderness and streams in the wasteland.” Isaiah 43:18-19 Recently I heard this verse while I was listening to Beth Moore’s book Chasing
Recently I started reading Draw The Circle by Mark Batterson and today I read something that struck me. You see this book is a 40-day prayer journey, so each day has a different title. Today the topic was “Crazy Faith.” Today as I read this chapter on Crazy Faith I began to think about the
At Christmas time one of the most familiar songs is “Joy to the World.” Week 3 of advent, the third candle is lit to symbolize the joy that comes with this season. We as a society love the concept of joy at Christmas, however we quickly forget this and lose our joy in the midst
Today in churches all over the world, the second advent candle is lit. the candle will be lit and there will a call and response read. For me, there is something special about remembering the faith of those waiting for the coming Messiah. Growing up I did not understand or appreciate the significance of Advent.
I don’t know about you, but often I find myself telling God “here I am, send someone else.” I tell Him that He must be mistaken in asking me to do things, or putting a passion on my heart. I might say something are you sure you don’t want to choose someone that actually enjoys
This morning in my reading I was struck by this section of Romans. I was reminded that the gifts we have come from God and we are given them for a purpose. While I was in Congo I served in whatever way I was asked. Even though in my mind I thought that it was
In a couple of hours we will be getting on our flights heading back to California. It seems almost surreal that our time here is ending and we are entering back into our normal lives. When we crossed from Congo into Rwanda we saw such a stark difference. In Rwanda the power was consistent and
“Then the LORD answered me and said: “Write the vision And make it plain on tablets, That he may run who reads it.” Habakkuk 2:2 This week as I have been training teachers in trauma, and how to identify it and some skills to help themselves and their students I have learned a valuable lesson
“If Jesus could speak and raise the dead, calm the storm, cast out demons and heal the incurable, then what effect might a word from Him have on your life.” I read this quote again this week, I am struck by the simplicity that is seen here. How often have I said something similar for
Waking up this morning in Congo, I woke up with a sense of wonder. We are really here in Congo! And I know that God has many things in store. As I pondered the day and began to be filled with anticipation, the power in the hotel room went out and I was reminded of
Often times I want God to call me to do things my way. I want Him to direct me to do the things I like to do. Often times I secretly hope that He does not call me to do other things because they scare me. I won’t voice those things because time has taught
In my job as a therapist, I regularly teach the skill of opposite action. Opposite action is a DBT Emotion Regulation skill, it is used when acting on your emotions do not fit the facts or when acting on your emotions is not effective. Recently as I was leading group and we were having this
Peace in a world and a time where chaos and destruction run rampant seems like an impossible idea. To the shepherds hearing the message of peace I assume that they could not even imagine the type of peace that the angels were proclaiming. They were a people who had been under oppression. And suddenly there
