Happy New Year

No comments

I know that the blog world will be filled today with posts about the new year and new years resolutions.  The new year seems like a great time to talk about plans for the future, whether we call them resolutions or goals it doesn’t matter except for whatever helps you to work towards making changes.  I am in the process of making goals for the years.  I have a goal to be more healthy, not saying I will be perfect but I am going to make more of an effort to be healthy, physically and emotionally.  What does that mean? That is a great question, I will be exploring that on a health specific blog http://fitnessgalnovice.wordpress.com/  this will be where I explore more about health and what it means to be healthy physically.

Here I will talk more about emotional health and how to be healthy emotionally.  There are many things that people do to be more healthy.  Today I will talk about being more deliberate about your mental health.  A few steps for the new year, make time for yourself. This next year one of the things I am going to do it make it a priority to have time to myself to do things like read a book (non school related) or just relax.

What are some things that you are planing to do?

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s