Life change is transformational
Happy Sunday! I don’t know about you but Sunday is the day I typically use to prepare myself for the next week. I try and meal prep, plan my workouts and any other things that may occur in the week ahead. In the midst of that, I try and also make time for self-care. Some
One thing I have learned over the years working in mental health and in social work is that self-care is hard. It is hard to be kind to yourself, and yet so easy to tell others that they need to do this. Maybe it’s just me. I typically start the new year with this intention
Waking up this morning in Congo, I woke up with a sense of wonder. We are really here in Congo! And I know that God has many things in store. As I pondered the day and began to be filled with anticipation, the power in the hotel room went out and I was reminded of
“I will never be the same again, I can never return I’ve closed the door. I will walk the path and I will run the race and I will never be the same again.” I don’t know about you, but there are moments in my life where I know that change has happened and it
The past few months have been one filled with change. At the beginning of fall I left a job doing amazing work and moved full time into working in mental health (also doing amazing work). This of course came after finishing my PhD in Psychology and no longer having the role of grad student. And
Recently I was in a meeting at church and the pastor asked us several questions about the hopes for the new year and there were two that he asked that I just could not answer. He asked “what are you hoping to see God do in you?” And he asked “what are you hoping to
We all know how much is said about our words. We teach children to think before they speak right? As children when we say something mean or hurtful we would be asked to apologize and think about how that makes the other person feel, right? Kids try and be strong against the mean words with
It was a hot humid summer night, you know the kind, where your clothes stick to you and we had just arrived in New Orleans for our missions trip. We were standing outside and in that place I prayed the prayer that would change the trajectory of my life forever. It was July 2000, that
Recently I was listening to a book, and they were talking about Esther and my mind went to the verse Esther 4:14 For if you remain silent at this time, relief and deliverance for the Jews will arise from another place, but you and your father’s family will perish. And who knows but that you
I don’t know about you but I often wonder what my path might have looked like if… If I had done this or that or said this or that. If maybe I had pushed harder for this or been more patient with that. Do you ever wonder about things like me? Sometimes I even wonder
