Life is about transformation
As we enter the fall season, we begin to see the many holidays that are quickly approaching. As we embark on entering the holiday season it is good to prepare ourselves mentally for what is the come ahead. It is good to begin to establish healthy self-care routines before we get into the swing of
Here we are again, at the start of a new season, fall is coming, kids are going back to school and routine is becoming key once again. For me, this season change is a welcome one. I am finishing my internship this week and am now going to be needing to just finish my dissertation