Happy Sunday! I don’t know about you but Sunday is the day I typically use to prepare myself for the next week. I try and meal prep, plan my workouts and any other things that may occur in the week ahead. In the midst of that, I try and also make time for self-care. Some
Category: psychology
“Make new friends but keep the old, one is silver and the other is gold. A circle is round it has no end that’s how long I want to be your friend.” Growing up I was a Girl Scout and the above song was sang for all sorts of reasons… typically when we were ending
Almost everyday I hear someone talking about how they don’t feel _____ enough. They may say they don’t feel smart enough, pretty enough, qualified enough, good enough…the list can go on and on and on. In the end we are trained to always think we are not enough. I wonder what would happen if began
What do you feel is your worth? Do you feel you are worthy of love and compassion? Do you feel you are worthy of your love and compassion? The struggle is real. Living in our current society we hear mixed messages regarding what makes us worthwhile or worthy. We hear the messages that we need
The struggle has been real the last few months. We have seen our lives thrown upside down and possibly feel as though we are on one of the rollercoasters that throws us upside down and turns topsy-turvy. In the midst of this rollercoaster we can’t quite seem to find the end of the ride, because
This past few months have been difficult for everyone and the next few months will also be difficult for many. It will be difficult not for the obvious reasons but for the underlying ones. As a society we have all dealt with the difficulty surrounding COVID-19 and the stay at home orders. We have watched
In the midst of the COVID crisis people are finding themselves more and more disconnected to one another. The struggle of connecting online has become increasingly difficulty and draining. We long for community, and yet the one we find in the virtual world is not filling the need. How do we find a way to
Recently I started reading Draw The Circle by Mark Batterson and today I read something that struck me. You see this book is a 40-day prayer journey, so each day has a different title. Today the topic was “Crazy Faith.” Today as I read this chapter on Crazy Faith I began to think about the
I don’t know about you, but often I find myself telling God “here I am, send someone else.” I tell Him that He must be mistaken in asking me to do things, or putting a passion on my heart. I might say something are you sure you don’t want to choose someone that actually enjoys
This morning in my reading I was struck by this section of Romans. I was reminded that the gifts we have come from God and we are given them for a purpose. While I was in Congo I served in whatever way I was asked. Even though in my mind I thought that it was