Life change is transformational
One thing I have learned over the years working in mental health and in social work is that self-care is hard. It is hard to be kind to yourself, and yet so easy to tell others that they need to do this. Maybe it’s just me. I typically start the new year with this intention
Being known can be a difficult and sometimes scary process. Read todays blog to see a glimpse into my journey.
Christmas has passed and you know what that means? That’s right it is time for the new year to begin! I don’t know about you but I love New Years because I love taking the time and thinking about what I want to see different this year. What do I hope to accomplish this year?
