Life change is transformational
Sleep is one of the most important parts of self-care and it is also one of the most neglected areas. Often times sleep is one of those things that we sacrifice first instead of prioritizing it. We often forget how important sleep is for every part of our body. I don’t know about you but
Almost everyday I hear someone talking about how they don’t feel _____ enough. They may say they don’t feel smart enough, pretty enough, qualified enough, good enough…the list can go on and on and on. In the end we are trained to always think we are not enough. I wonder what would happen if began
What do you feel is your worth? Do you feel you are worthy of love and compassion? Do you feel you are worthy of your love and compassion? The struggle is real. Living in our current society we hear mixed messages regarding what makes us worthwhile or worthy. We hear the messages that we need
“If Jesus could speak and raise the dead, calm the storm, cast out demons and heal the incurable, then what effect might a word from Him have on your life.” I read this quote again this week, I am struck by the simplicity that is seen here. How often have I said something similar for
