Life is about transformation
Ah, Valentine’s Day – a holiday to celebrate love with the one you love. Well, that sounds great and all if you’re in a relationship – but what about if you’re single? What should you do, spend the entire day moping around eating copious amounts of mini Twix? That’s an option, but a better option is
Remember when you were a little kid and could dream to be whatever you wanted to be? You could say just about anything and people would let you say it. They wouldn’t shoot down your idea because it wasn’t logical… they would just smile (while thinking there is no way that will happen). Then one
Today is the last day of February and we are quickly approaching spring. Spring brings about so many thoughts. In spring we see daylight lasting longer. We see the weather start to get warmer. We see flowers and trees begin to bloom once again. With spring I feel a sense of excitement being to come
Happy Sunday! I don’t know about you but Sunday is the day I typically use to prepare myself for the next week. I try and meal prep, plan my workouts and any other things that may occur in the week ahead. In the midst of that, I try and also make time for self-care. Some
Almost everyday I hear someone talking about how they don’t feel _____ enough. They may say they don’t feel smart enough, pretty enough, qualified enough, good enough…the list can go on and on and on. In the end we are trained to always think we are not enough. I wonder what would happen if began
Love Your Neighbor, show them they are valued….
What do you think of when you hear the word masterpiece? Does the Mona Lisa come to mind? Sistine Chapel? When I hear the word masterpiece my mind automatically goes to the greats right? You know Da Vinici, Michelangelo, Rembrandt, Monet, Picasso, Van Gogh, Beethoven, Mozart, Bach… you know the guys that have famous works that